Unlocking Potential with Hypnosis

A gentle journey to your innermost self.

Hypnosis is a transformative tool that allows for deep relaxation and an enhanced focus, making it easier to explore thoughts, feelings, and memories that might be hidden from your conscious mind. It's a pathway to healing, offering benefits like stress reduction, improved sleep, and the potential to overcome habits or fears. With hypnosis, you're not just unlocking the power of your mind; you're embarking on a journey to a healthier, more balanced you.

Hypnosis

Hypnosis is a trance-like state of focused attention, deep relaxation, and heightened suggestibility. It is a deep meditative state with a purpose. During hypnosis, a person's brainwaves slow down, attention is intensely focused on a specific idea, memory, or sensation while distractions are blocked out. This altered state of consciousness allows individuals to access the subconscious and the information stored within it. In a hypnotic state, the mind becomes open to suggestions and can be guided into deep self exploration.

In a therapeutic context, hypnosis has traditionally been used to help people manage pain, reduce stress and anxiety, overcome phobias, improve sleep, and address various behavioral issues such as smoking cessation and weight loss. In reality, the information provided by the subconscious can potentially help any condition one is dealing with. While it is not a magic bullet or pill, it allows one to explore their own unconscious so as to examine and better understand the root of the cause. Becoming conscious of limiting beliefs and automatic subconscious programs is often the first step in changing unwanted or self-sabotaging behavior.

Many patients find it extremely helpful to access repressed memories and unprocessed emotions as they explore the root(s) of their issues. This allows processing, release and reframing of limiting/old beliefs and unconscious patterns of behavior that no longer serve us. You have to REVEAL IT to HEAL IT!

Angela Da Silva

BOOK NOW

A Vital Touch Massage Therapy

240 Roncesvalles Ave., Rm 9 Lower Level inside The Village Healing Centre (which is in the basement of the Roncesvalles United Church)
Toronto, ON
M6R2L8

info@avitaltouchmassagetherapy.com

View Staff & Treatments

Unlock Your Mind's Potential

Discover a deeper sense of calm and focus. Book now.
BOOK NOW